These healthy and delicious no-cook dinner recipes, like zucchini noodles, salads and taco bowls, can all be made in ...

Don’t Forget Healthy Fats: Fat helps you absorb fat-soluble vitamins, supports satiety and prevents blood sugar spikes.

The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...

A new review shows that studies backed by the red meat industry are much more likely to find these proteins healthy than ...

How you cook your hot dogs and hamburgers can impact the health risks associated with meat consumption, especially for ...

We explore three ways pulses meet the demands of future food systems – from health and affordability to environmental ...

There's long been evidence that what we eat can affect our risk of dementia, Alzheimer's disease and cognitive decline as we ...

Some foods and drinks promoted as high in protein, such as peanut butter and yogurt, aren't actually as protein-rich as you'd ...

New research is challenging everything we thought we knew about what dogs should eat—and the results might surprise you.

The Mind diet follows many of the core tenets of both diets but places greater emphasis on consuming more foods that contain ...