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These healthy and delicious no-cook dinner recipes, like zucchini noodles, salads and taco bowls, can all be made in ...
As long as your eating habits are well-balanced and focused on whole grains, vegetables, fruits, and legumes, a plant-based diet can provide health benefits like lower cholesterol levels, as well as a ...
Don’t Forget Healthy Fats: Fat helps you absorb fat-soluble vitamins, supports satiety and prevents blood sugar spikes.
A new review shows that studies backed by the red meat industry are much more likely to find these proteins healthy than ...
Despite its name, Rooted Juicery serves up much more than juice, with a full plant-based menu of breakfast, salads, and sandwiches. The pesto and ricotta combines basil pesto, balsamic, tomatoes, ...
From BBQ sweet potatoes to smoky tacos, these plant-based meals won over the biggest meat-lover I know—without compromise.
Other indications of a higher-quality hot dog are if they’re uncured and nitrate- and nitrite-free, and have minimal ingredients. “Overall, uncured chicken or turkey hot dogs would be a better option, ...
Like a good summer movie, a great sandwich should be full of delightful familiar ingredients sparked with a few good ...
With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...
Tofu scramble delivers unbeatable protein, flavor, and affordability as a plant‑based alternative to eggs. Make your own with ...