Small servings of calcium- and protein-rich cheese can be part of a healthy meal plan for insulin resistance. As many as 40% ...

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

Your favorite pizza, empanada, or lasagna all have one thing in common: Delicious, stringy, melted mozzarella that makes ...

If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead ...

“Tangy, creamy, and rich in short-chain fatty acids, goat cheese can actually support fat metabolism,” says Tateossian. “One ...

Mozzarella is a fresh, soft or semisoft cheese, that’s usually eaten days after it’s produced, the American Dairy Products Institute notes. Some low-moisture varieties might be aged a few weeks.

Attention, cheese-lovers: We explore different types of mozzarella cheese, from burrata to alternative milk varieties, and how each one is best used.

While cheese has long gotten a bad rap for its saturated fat content, a growing body of research suggests that it can actually be good for you if eaten in moderation and as part of a balanced diet.… ...

Cheese curds are stretched, kneaded and molded in 150-degree water until they become a firm pliable sheet of mozzarella. Next, the cheese “skin” is stretched into a pouch and filled with a ...

Daily consumption of high amounts of salt, saturated fats, and added sugars in this dairy product poses a health risk.

Some research indicates that eating full-fat cheese may lower cholesterol levels. Rich in Probiotics: Animal and human studies suggest that these probiotics may enhance gut health and regularity, ...