POV: You’re trying to eat healthy but cheese is your entire personality. Here's how to choose the healthiest types of cheese.

Is mozzarella cheese healthy? Keep reading to find out the nutrition, health benefits and ways to enjoy mozzarella cheese. Related: 21 Recipes Using Fresh Mozzarella Cheese Mozzarella is a type of ...

1. Part-skim mozzarella cheese Weinandy says part-skim mozzarella cheese has a lower amount of saturated fat and sodium compared to many other kinds of cheese, with about 2.9 grams of saturated ...

We explore different types of mozzarella cheese, from burrata to alternative milk varieties, and how each one is best used.

A large-scale Swedish study, recently published following over 24 years of follow-up, has found that high intakes of certain dairy products—particularly non-fermented milk and cheese—may increase the ...