One tablespoon of blackstrap molasses contains 20% of the iron you need each day. Anemia — a condition that results in a lack of healthy red blood cells — is often caused by iron deficiency.

Molasses is a thick, syrupy sweetener that many believe to be more healthful than sugar. This article looks at the types, benefits, and risks of molasses.

History 5 questions you may have about Boston’s deadly Great Molasses Flood, answered "It was pretty bad when you get into the gruesome details." ...

Molasses is filled with nutrients such as manganese, magnesium, calcium, potassium, ... For those who follow a plant-based diet, incorporating molasses is a good way to boost iron intake.

Therefore, you may want to know whether using blackstrap molasses as a sweetener or supplement is healthy after all. Here are 6 science-based benefits of blackstrap molasses. Share on Pinterest ...

Learn more about molasses and find out how to use molasses in cooking. It’s not just for cookie baking! Wait until you see what you can make with molasses. Every fall, we make our family ...