Medically reviewed by Suzanne Fisher, RD Key Takeaways Whole milk has more calories and saturated fat than skim milk, but provides the same protein, calcium, and nutrients.Research shows dairy fat ...

Opposing viewpoints about whether whole milk is healthy or not illuminate a growing debate in nutrition science.

Is milk healthy? It's actually not as simple a question as it sounds. Health experts unpack the pros and cons behind drinking milk. Any ‘90s or early 2000s kid likely considers “Got Milk?” ads a ...

“It really depends on your needs,” says Crandall. “Oat milk may be better for sustained energy and digestive support, while ...

Goat milk is not all that common in the United States, but other countries—like Bangladesh, Pakistan, and Turkey—produce and drink plenty of goat milk. It can be used just like any other milk, and its ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Debate over raw milk has been heating up in recent years, and ...

Considered by many to be one of the most impactful advertising initiatives of all time, the 32-year-old "Got Milk?" campaign by the California Milk Processor Board forever changed the way Americans ...

Federal officials will soon begin testing the country’s milk supply for the virus. Here’s what to know. By Dani Blum and Alice Callahan The U.S. Department of Agriculture announced Friday that it ...

Stacey Leasca is an award-winning journalist with nearly two decades of newsroom experience. She is also the co-founder of Be a Travel Writer, an online course for the next generation of travel ...