Fact checked by Nick Blackmer Whole milk once had a bad reputation, but many people now prefer it over lower fat ...

No matter which variety you choose, "milk can play a valuable role in a balanced diet, but you need to take your individual preferences and needs into consideration before choosing a milk that’s right ...

Whether it's for health reasons or preference, many people avoid cow's milk. The good news is there are plenty of ...

For the lactose-intolerant or merely dairy-averse, there are more alternatives to cow’s milk than ever ... the Harvard T.H. Chan School of Public Health. Aileen Son for The New York Times ...

University of Utah Health's Mother's Milk Donation Sites screen and collect human breast milk for babies in need for the non-profit Mountain West Mothers' Milk Bank. Nursing mothers in Utah who’d like ...

Stacey Leasca is an award-winning journalist with nearly two decades of newsroom experience. She is also the co-founder of Be a Travel Writer, an online course for the next generation of travel ...