Research suggests pea milk emits a fraction of the planet-warming gases of cow’s milk production and is more nutritious than ...

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Once shunned for its high fat content, whole milk may be poised for a comeback. But is it the healthiest choice? Here, ...

In today’s fast-paced lifestyle filled with work and stress, getting 7–8 hours of quality sleep is essential. Sleep not only ...

Almond milk also contains healthy fats, like monounsaturated fatty ... making them useful for people with type 2 diabetes. Again, we’re talking about whole almonds here, not almond milk, but ...

Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both ...

From making pet food at home to feeding human food to pets, here are a dietary guide and dos and don’ts to follow for your ...

Because of its nutritional makeup, milk has been considered essential for bone health. Other health experts question whether humans should be drinking milk at all. Some research does not support the ...

All that advertising led to a whole lot of people drinking milk ... This is probably a good thing since milk consumption is associated with a lot of health benefits. Cow milk also has about ...

This story was originally published by Grist with the headline Whole, skim, or soy? The congressional battle over milk in ...