Your body may look different once you reach menopause, including your belly size. But genetics, eating patterns, stress levels, and exercise habits can also play a role. As you approach the age 50 ...

Experts argue that menopause should be reframed as a neurological condition, not a gynaecological one – here’s why, and what ...

Medically reviewed by Monique Rainford, MDFact checked by Nick BlackmerMedically reviewed by Monique Rainford, MDFact checked by Nick Blackmer Menopause belly can be part of the many bodily ...

Here, we explain what causes this and how to get rid of menopause belly fat naturally. “I have seen a big shift in my body since I went into perimenopause,” shares Tamsen Fadal, award-winning ...

Menopause is a natural part of life. As we get older, the closer we get to experiencing “the change” can be a bit daunting, ...

There is no specific supplement that targets belly fat during menopause. However, some supplements that may help with weight management include Green Tea Extract, Chromium, and CLA (Conjugated ...

Menopause brings many changes to a woman's body ... how hormones play a factor in mid-life weight especially around your belly. For more information about Dr. Brighten, visit her website here.

The run-up to menopause can begin in your 30s, leaving young women confused by unexplained symptoms. Here are the tell-tale signs. Perimenopause is the stage in your life when you experience ...

How can I lose belly fat fast during menopause? To lose belly fat fast during menopause, it’s important to focus on a healthy diet and regular exercise. Incorporating strength training exercises ...

Weight loss during menopause can be challenging. Nutritionist Sarah Lawuk warns against two breakfast mistakes: consuming black coffee on an empty stomach, which spikes cortisol and stores belly ...

Qualified nutritional therapist Gabriela Slater has launched an online course and support for women in the various stages of menopause. Gabriela has helped women for more than 20 years and has ...