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Erythritol is a polyol sweetener. When you think of artificial sweeteners, what probably come to mind are things like aspartame and sucralose (aka Splenda).
If you're worried about too much erythritol in your diet, there are other alternatives you can use instead. Mohr says many no ...
Erythritol FAQs. Is erythritol good or bad for you? While erythritol is popular in foods marketed for weight loss and diabetes, there's increasing research associating it with increased risks for ...
Is erythritol good or bad for you? Overall, erythritol appears to be a good alternative sweetener. It contains almost no calories and has 70% of the sweetness of sugar.
The sneaky places erythritol is hiding. You might be thinking, “I don’t use artificial sweeteners, so I’m safe.” But here’s the thing – erythritol is everywhere, ...
Erythritol is a popular artificial sweetener for people with diabetes or weight management concerns. Here’s what to know about its benefits, uses and risks.
Erythritol is about 70% as sweet as table sugar, while stevia is 200-400 times sweeter than sugar, so you would need to use ...
Erythritol is a sugar alcohol naturally in fruits and vegetables. We can also make it in our bodies from glucose. Yet the levels found in erythritol-sweetened foods can be over 1000 times higher ...
Erythritol is an artificial sweetener that was commercialized in Japan during the 1990s before gaining popularity in other parts of the world. It's now approved for human consumption in more than ...
Is erythritol bad for you? Eternity in an Instant. The answer to this is complicated — nutrition experts say it’s safe — however, a new study from the journal Arteriosclerosis, ...
They also typically contain sugar alcohols such as xylitol or erythritol and it begs the question, is erythritol bad for you? We’ve all likely swapped out sugar for other sweeteners such as ...