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Here’s what nutrition experts want you to know about stevia's safety, health effects, and how to use this popular sugar ...
A large new study suggests that some sweeteners may speed up cognitive decline, especially in middle-aged adults, raising ...
Many popular sweeteners, marketed as healthy alternatives, may pose health risks if consumed excessively. While offering sweetness without calories, some can affect metabolism, digestion, and heart ...
Enter: stevia, a popular natural plant extract that can be used as a sweetener in place of sugar. Research has shown diets high in added sugar to be linked to several health issues including obesity, ...