The general recommendation around protein is to aim for 0.8 grams per kilogram of body weight. But Huber says that should be ...

In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...

For a pre-workout protein boost, Hill suggests aiming for 15 to 20 grams of protein (and 25 to 30 grams of carbs) about 30 to ...

Dr. Stephen Cook lists from the Nationwide Children's Hospital lists tips to help kids embrace healthy foods and ensure they ...

This is the amusing moment a fussy pet dog refused to eat his food. Pet owner Michelle offered a bowl of kibbles to one of her Alaskan Malamutes in Yangon, Myanmar. However, the picky pooch snubbed ...

If you've ever attributed a weird or frightening dream to a pre-bedtime cheese snack, science may just be&nbsp ...

3 Late-Night Snacks That Actually Support Your Metabolism, According to Registered Dietitians originally appeared on Parade.

Craving that signature buffalo kick without the weight of a sandwich? Buffalo Chicken Lettuce Wraps bring the heat, the ...

These delectable guilty pleasures have often been found not only on restaurant menus, but also in corporate product promotions, manga, and personal social media posts.

Researchers have studied how different food matrices affect Listeria survival and virulence in the gastrointestinal tract. A study by the University of ...

A nutrition boost for your daily menus can go a long way for families focused on making healthy eating decisions. If you're looking for an easy way to add nutrients to your meals, the ancient grain ...