Adopting a balanced diet is crucial for successful weight management. Opting for nutrient-dense foods helps reduce overall ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Myristamide enhances cognitive function and BDNF in mice, indicating Camembert cheese's potential in combating cognitive ...

Below are four specific examples of foods and beverages that pack at least three of the four nutrients into a single serving: ...

There’s gouda news for cheese lovers. A recent study found cheese eaters are less likely to have sleep apnea than their dairy ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Anthony Anderson shares his mission to raise awareness about diabetes and cancer in a candid chat with Jazmyn Summers for EURweb.

If eating healthier is one of your 2025 goals, a new review of the most popular diets may help you choose the right one for you.Each year, U.S. News & World ...

The carnivore diet may increase levels of LDL cholesterol, known as "bad" cholesterol. Learn about the possible effects of ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.