Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Cholesterol and brain function: Pure cocoa may lower LDL cholesterol and improve cognitive function by increasing blood flow to the brain. Mood and mental health: Compounds like phenylethylamine and ...

Now, heat some desi ghee in the same pressure cooker and add a bit of butter. Toss in ginger garlic paste, red chilli powder, ...

Spread the loveNut and seed butters have become increasingly popular as nutritious spreads and ingredients in various recipes ...

Recent industrial interest in cashew nuts has led to their use in biscuits, cereals, ice cream toppings, and the production of cashew nut butter. Because of the rising popularity of healthy snacking, ...

Rich, creamy, and indulgently sweet, fudge has long been a beloved treat for dessert lovers. While traditional fudge relies ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

Discover how to make a rich and creamy dairy-free risotto, with expert tips and techniques for achieving that classic texture ...

You're never too old to surprise your taste buds. So if you aren't already gang moringa, let these recipes, equal parts easy and lip smacking, change your mind ...

The nutritional value of the nut butter is another important factor to consider. Look for products that are high in protein ...

They are also packed with the least amount of fat. Nuts: Nuts including almonds, cashews and hazelnuts fungi offer healthy fats with the benefits of protein and fibre. Peanut Butter: This mainly ...