Smoothies are a delightful and nutritious way to start — or enhance — your day. Blending fresh fruits, leafy greens, nuts, ...

Making nut butters at home is easy; you just need to know some basics. With the help of the 1200W TurboX mixer grinder from ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

For those with busy mornings, a no-cook option like nut butter rice cakes offers convenience without sacrificing nutrition.

If your vacation spot is a few hours' drive away or even if you're just heading to the park for some fresh air, snacks to ...

Certain packages of Ritz crackers have been recalled in the US over fears they could cause ‘life-threatening allergic ...

Discover a world of guilt-free snacking with these zero-sugar options, from savory roasted chickpeas to creamy chia pudding.

Occasionally, I’d swirl a spoonful into vanilla ice cream—a delightful tradition I learned I shared with my late maternal grandma. And while I’ve enjoyed the rich tastes and health perks of different ...

We asked experts if this method is recommended for new parents who are anxious about possible allergic reactions.

Perhaps the most striking way my life has transformed is the weight I've shed: around 1.5 stone in the last 18 months (down ...