Cashews are rich in monounsaturated fats, which improve cholesterol levels, reduce inflammation, and support cardiovascular health Cashews are high in zinc and essential minerals that strengthen ...

All out of heavy cream? Find the best heavy cream substitutes including half-and-half, Greek yogurt, cottage cheese and more.

Nutritional comparison The two- almond butter and peanut butter- are nutrient-rich and have a healthy amount of fats, proteins, and key vitamins. However, they differ in some aspects on which they ...

A spoonful of low-sugar peanut butter, almond butter or cashew butter adds a dose of protein, fiber and healthy fat to a whole-grain cracker or serving of yogurt. The creaminess is appealing, and nut ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

This week, I will be talking about mango, a member of the cashew family Anacardiaceae. It is botanically called Mangifera ...

If you’re looking for a quick, healthy snack that satisfies your sweet tooth, these High-Protein Snickers Energy Balls are ...

Chia seed puddings are one of the simplest dishes to make in the kitchen, but elevating them with additional ingredients ...

At almost 100, Ann Schroeder still drives a half-ton pickup truck, lives independently in her own house and loves to go ...

Incorporating nuts into your diet is an easy and delicious way to boost your protein intake. Here are some of the best nuts ...

Fats are an essential part of a balanced diet when consumed wisely. Understanding the difference between good, bad, and ugly ...

Now, heat some desi ghee in the same pressure cooker and add a bit of butter. Toss in ginger garlic paste, red chilli powder, ...