B vitamins You hear all about how important the B vitamin biotin is for strong, healthy hair, and that's true. However, ...

Premature greying can be reversed naturally with the help of simple, time-tested home remedies. Ingredients like amla, curry ...

Known as the OG beauty advent calendar, the he Liberty Beauty Advent Calendar is back for 2025, here's everything you need to ...

When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

Hormonal issues like PCOS and thyroid imbalances are among the most common causes of hair loss, especially in young women.

An estimated 30 million women in the US are losing their hair. A top dermatologist explains the condition and lays out ...

A MUM says she “struggles to look at herself naked” after she was left with “saggy skin” when she lost 11st after using Mounjaro jabs. Jade Stalker, 36, weighed 22st 8lbs ...

When we think of beauty essentials, our minds often drift to serums, masks, and the latest skincare trends. But what if the secret to radiant skin and strong, shiny hair lies not just in our beauty ...

Greying hair isn’t always just about getting older; sometimes, it can be due to vitamin B12 deficiency. As Dr Rashmi Sriram points out, a lack of vitamin B12 can affect the pigment in your hair ...

This B vitamin is an ingredient in many different hair supplements—for good reason. “Biotin is a water-soluble vitamin that supports the growth of hair, skin, and nails by helping to break ...

Fatty fish like salmon are rich in B vitamins, particularly B12 and niacin (B3). B12 helps in hair cell production and maintains the integrity of hair follicles, while niacin is known to improve ...

B12 vitamin is essential for red blood cell production and hair growth. It aids in formation of red blood cells, which takes oxygen to the hair follicles. Generally, vegetarians and vegans, who may ...