Eggs are often hailed as a powerhouse of nutrients for the body. But is egg good for your hair? If so, what does egg do for ...

Dehydration and inadequate nourishment are two signs of improper fuelling that can cause persistent brain fog, resulting in ...

New research is challenging everything we thought we knew about what dogs should eat—and the results might surprise you.

Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...