Plant-based milks have taken the world by storm. More people are ditching dairy for options like oat milk and almond milk.

In terms of sales, almond milk and oat milk are the two most popular plant-based milks in the U.S., according to Statista. Their data shows sales of almond milk are more than twice that of oat milk.

Oat milk has more fiber than some other plant milks, including almond, rice and coconut milks. If you're into sustainability, oat milk is considered one of the more sustainable milk alternatives.

Dairy-free baking has become much easier with the introduction of so many dairy alternatives now, but if your preference is ...

For those watching calories and carbs, she recommends almond milk. But for those looking for a creamy texture with more fiber, she says oat milk is a great option. "As always, read the nutrition label ...

There are so many options for anyone out there who's avoiding classic dairy options, like cow milk. But are plant-based milks actually good for you?

The best milk depends on personal health and dietary needs. Some of the healthiest milks include lactose-free, soy, almond, and hemp milk. Many people choose a milk alternative for health reasons ...

Oat milk tops 2025’s alt-milk rankings, but soy, almond, and newcomers like pea are reshaping what “satisfaction” means in ...

⦿ Soy milk provides protein comparable to dairy milk and contains beneficial isoflavones that support heart health. ⦿ Hemp milk delivers essential omega-3 fatty acids, crucial for brain function.

Live and dead cockroaches found on glue traps in kitchen area near the dish machine. Mouse droppings noted throughout the ...