While many people enjoy store-bought milk without any issues, it's essential to be aware of potential side effects. Below, ...

Is almond milk really that good for you—or at least better than some of the alternatives? Nutritionists explain benefits, the pros and cons, and how to make it.

One popular cow’s milk alternative is almond milk. What is it – and is it good for you? We spoke with Kelly Morrow, MS, RDN, FAND, a registered dietitian and clinical affiliate of the Osher Center for ...

Milk consumption is associated with a whole lot of health benefits.

Plant-based milks have taken the world by storm. More people are ditching dairy for options like oat milk and almond milk.

Is almond milk really that good for you—or at least better than some of the alternatives? Nutritionists explain benefits, the pros and cons, and how to make it.

Wondering whether soy milk or almond milk is better for your nutrition goals? Dietitians told us which milks are better for weight loss, bone health, and more.