Find out about the pros and cons of almond milk, and what that means for your health.

One popular cow’s milk alternative is almond milk. What is it – and is it good for you? We spoke with Kelly Morrow, MS, RDN, FAND, a registered dietitian and clinical affiliate of the Osher ...

Is almond milk really that good for you—or at least better than some of the alternatives? Nutritionists explain benefits, the pros and cons, and how to make it.

Is Store-bought Almond Milk Good For You? Here’s a 2-Minute Homemade Recipe For a Healthier Option While many people enjoy store-bought milk without any issues, it's essential to be aware of ...

Among plant-based milk options, Taub-Dix frequently recommends almond milk because it's usually fortified with calcium that matches or even exceeds the levels found in cow’s milk and is an ...

What Are the Health Benefits of Almond Milk? Is almond milk good for you? It can be! In nut form, almonds have a lot of health benefits. They’re high in monounsaturated fats, fiber, polyphenols ...

How long almond milk can stay in the fridge after it's been opened, and how to tell when it's no longer good to drink.

Know what are the health benefits of almond milk, including how its nutrients support lactose intolerance and enhance cognitive health.

Find out about the pros and cons of almond milk, and what that means for your health.