Improve your bone health with these breakfast recipes, like oats, chia pudding and quiches, that all have more calcium than a container of yogurt.

Matcha has become a popular morning drink for many health-conscious people, thanks to its antioxidants, calming properties, and gentle caffeine boost. Actor Ranbir Kapoor recently admitted that he too ...

Six young tech founders opened their fridges for us. Only one said they consistently cooked; the others relied on delivery ...

Rujuta Diwekar has always been clear about the importance of home-cooked meals for a healthy life. With fast-changing trends, there’s often confusion about what to pick. In her latest reel, she chose ...

Skip the café line—these vegan coffee ideas turn your kitchen into a barista’s playground. There’s something about a café ...

Questionable things we eat everyday The blissful ignorance of glancing at an ingredient list and thinking, “Well, if I can’t ...

From plant-based almond milks to oat and soy — the Top 3 segments in the category — global sales of dairy alternatives were ...