Matcha has become a popular morning drink for many health-conscious people, thanks to its antioxidants, calming properties, and gentle caffeine boost. Actor Ranbir Kapoor recently admitted that he too ...

I tested four milks in my coffee for a month—the winner surprised me for taste, texture, and everyday practicality.

This list of nine foods that contain more calcium than a glass of milk has some unexpected items, and some may be lurking ...

Almond milk, a popular plant-based alternative, offers vitamin E, bone-supporting nutrients, and low calories. While it aids ...

Almond milk is one of the most popular dairy substitutes, but many brands—especially budget or older formulas—have used ...

Pumpkin seeds are an excellent addition to smoothies, providing you with a rich source of protein, healthy fats, and essential minerals ...

Six young tech founders opened their fridges for us. Only one said they consistently cooked; the others relied on delivery ...

From plant-based almond milks to oat and soy — the Top 3 segments in the category — global sales of dairy alternatives were ...

Is oat milk safe for diabetics with lactose intolerance Learn how it affects blood sugar its glycaemic index and tips for ...

Soy milk is a complete protein with zero cholesterol and a rich source of isoflavones, plant-based compounds with ...