Matcha has become a popular morning drink for many health-conscious people, thanks to its antioxidants, calming properties, and gentle caffeine boost. Actor Ranbir Kapoor recently admitted that he too ...

Improve your bone health with these breakfast recipes, like oats, chia pudding and quiches, that all have more calcium than a ...

This creamy smoothie is the best way to start the day! My pumpkin pie smoothie with oatmeal is the perfect fall breakfast or snack that comes together in just 5 minutes with wholesome ingredients.

I spent many way-too-early mornings standing behind the coffee bar at Starbucks. Barista-ing, though stressful at times, was ...

Six young tech founders opened their fridges for us. Only one said they consistently cooked; the others relied on delivery ...

From plant-based almond milks to oat and soy — the Top 3 segments in the category — global sales of dairy alternatives were ...

Is oat milk safe for diabetics with lactose intolerance Learn how it affects blood sugar its glycaemic index and tips for ...

Rujuta Diwekar has always been clear about the importance of home-cooked meals for a healthy life. With fast-changing trends, there’s often confusion about what to pick. In her latest reel, she chose ...

Pumpkin seeds are an excellent addition to smoothies, providing you with a rich source of protein, healthy fats, and essential minerals ...

F or those trying to cut back on sugar but still enjoy something sweet, the good news is that not all desserts and candies are loaded with it. Many brands and treats now offer ind ...

Skip the café line—these vegan coffee ideas turn your kitchen into a barista’s playground. There’s something about a café ...