Protein Almond milk provides 1 gram of protein, while cow's milk offers 8.5 grams. Whole almonds are a good source of protein, providing 6 grams per ounce (about 23 almonds). However, this protein ...

Almonds require an abundance of water to grow. But what about almond milk? Oat, soy, coconut, pea, or … good old dairy? Which is most sustainable? Calculating the water and carbon footprint of milk is ...

This is a story from early 2014, just before the start of what I think of as the Mad Decade of British politics. It is also ...

Golden milk puddings marry the calming properties of classic golden milk with the consistency of velvety pudding. Whipped up ...

Start your mornings strong. These delicious, protein-rich smoothies help fuel your body, support metabolism, and keep ...

A nutritionist explains that the yellow liquid in curd is whey, not a sign of spoilage. He advises against discarding it, ...

Here are 7 ways to make your skin glow with avocado—a mix of dietary and topical uses that bring out its full skin-loving ...

Sweet tooth or not, it’s all too easy to consume more added sugar than we realize. It sneaks in through unexpected sources ...

It was inevitable that one of those early farmers would — in the vernacular of today’s scorched earth politics — “sell out” — ...

Explore the ultimate M&M flavor ranking from classic milk chocolate to unique varieties like peanut butter, caramel, and ...