After soy, almond milk is one of the OG dairy-free milks and one of the most universally available options in today’s society ...

Ultra-filtered milk may be more expensive, but it offers a host of unique nutritional upgrades and a different taste that you ...

Fairlife milk has become popular on social media because of its rich nutritional value. Fairlife —which is lactose-free, has ...

People who are lactose intolerant do not need to stay away from cheese, contrary to popular belief. But they should seek out ...

If you're up to date on your nutrition news, you might have read that the SNP recently categorised porridge oats as 'junk ...

Pints, quarts, and gallons, oh my! When you walk into most grocery stores, you’re faced with a swarm of milk options in the ...

Ultra-filtered 2% milk has the same number of calories as regular 2% milk but is the clear winner when you compare them nutritionally. “You can’t argue with the numbers,” Nadeau says. Regular 2% milk ...

The Milk Business Conference highlights every corner of the dairy industry and has a great line-up of speakers and sessions ...

Place 3 large eggs and 1/2 cup whole or 2% milk in a medium bowl or blender and let come to room temperature, about 30 ...

It has a time and a place — perhaps in your bowl of cereal, smoothie, or cup of coffee — but it doesn’t make for a good ... whole milk.) If you want a lower-fat swap, go for 2% rather ...