Irritable bowel syndrome (IBS) is a gastrointestinal disorder that can lead to bloating, gas, stomach cramps and also ...

Travelling can upset your digestion and gut health, especially if you have irritable bowel syndrome (IBS). Frequent changes in routine, new foods, dehydration, and stress can cause constipation and ...

Patients complain of poor sleep, constant fatigue, nagging headaches, and even widespread muscle pains. Productivity dips, concentration vanishes, and stress creeps in. “By this point, the quality of ...

Several chronic conditions, including gastrointestinal disorders like IBS, may predict a person's Alzheimer's and Parkinson's ...

A dietitian details what happened to her body when she ate broccoli every day for a week. She shares the benefits and side ...

Struggling with digestion or weight management? Here is why eating papaya at night can help you feel lighter and healthier.

If you have irritable bowel syndrome, you know its symptoms can include abdominal pain. You might also experience abnormal bowel movements that lead to either diarrhea or constipation. Although ...

Fiber supplements may reduce constipation, support heart health, and manage blood sugar. Find out if a fiber supplement is right for you.

Psyllium husk powder is a popular supplement for everything from GI regularity to heart health. Learn how often you should ...

It's not something people often talk about at the dinner table, but your gut health plays a huge role in your overall ...

Probiotics and prebiotic fiber work together for better digestion. Learn how diet and supplements containing fiber and good ...