Irritable bowel syndrome (IBS) is a gastrointestinal disorder that can lead to bloating, gas, stomach cramps and also ...

Fiber supplements may reduce constipation, support heart health, and manage blood sugar. Find out if a fiber supplement is right for you.

A dietitian details what happened to her body when she ate broccoli every day for a week. She shares the benefits and side ...

Struggling with digestion or weight management? Here is why eating papaya at night can help you feel lighter and healthier.

Psyllium husk powder is a popular supplement for everything from GI regularity to heart health. Learn how often you should ...

It's not something people often talk about at the dinner table, but your gut health plays a huge role in your overall ...

We know fermented foods do us good, but the ZOE founder's new book still surprises with fascinating facts - and avoids ...

Probiotics and prebiotic fiber work together for better digestion. Learn how diet and supplements containing fiber and good ...

Having experienced the same symptoms, Makenna Kovach, 29, told Newsweek that sometimes symptoms "don't fit neatly into conventional medical boxes." ...

Cotton buds should never be put into the ears - but there are things that can be done to tackle uncomfortable build-ups of ...

Medically reviewed by Melissa Nieves, LND Key Takeaways Calcium is an essential nutrient commonly found in dairy products, ...