Irritable bowel syndrome (IBS) is a gastrointestinal disorder that can lead to bloating, gas, stomach cramps and also constipation. Lifestyle and diet contribute significantly to the management of ...
Guava, a nutritional superfruit, offers numerous health benefits due to its high Vitamin C, fiber, and antioxidant content.
Fibre might not steal the spotlight on your plate, but it plays a vital role in keeping us healthy – especially as we age.Despite its many health benefits, from supporting digestion to reducing the ...
Two leading G.I. doctors explain eight common reasons the experience doesn't feel like relief, and when it's not just a passing sensation. About the experts Adrienna Jirik, MD, is a board-certified ...
Watermelon can be good for you as part of a balanced diet and can help with digestion if eaten in moderation. However, too ...
Creeping fat,’ the buildup of fat around the intestines, may worsen Crohn’s disease by fueling inflammation and complicating ...
Research studies also show that barley may help keep cholesterol levels in check. Barley contains vitamins, antioxidants, and ...
And while you might already know that healthy gums are key to great dental health, it turns out that keeping the tissue ...
Stomach aches are some of the most common health issues children face on a regular basis, ranging from issues with ...
Heat olive oil in a oven safe non-stick pan over a medium heat. Add potato, capsicum, pumpkin, spinach and sauté for a couple ...
German doctors are increasingly prescribing smartphone health apps alongside pills and therapy to patients, marking a growing ...
Sprouted grain, sourdough, and whole wheat bread provide fiber, protein, and nutrients that can benefit health when eaten as ...