Fibre might not steal the spotlight on your plate, but it plays a vital role in keeping us healthy – especially as we age.Despite its many health benefits, from supporting digestion to reducing the ...

Two leading G.I. doctors explain eight common reasons the experience doesn't feel like relief, and when it's not just a passing sensation. About the experts Adrienna Jirik, MD, is a board-certified ...

Creeping fat,’ the buildup of fat around the intestines, may worsen Crohn’s disease by fueling inflammation and complicating ...

Stomach aches are some of the most common health issues children face on a regular basis, ranging from issues with ...

Sprouted grain, sourdough, and whole wheat bread provide fiber, protein, and nutrients that can benefit health when eaten as ...

Both oatmeal and peanut butter toast on whole wheat bread contain fiber, protein, and nutrients. Oatmeal has a slight edge in ...

Probiotics can improve constipation by stimulating bowel movements to allow stool to move more quickly through the gut.

For most people, just the thought of eating cabbage brings up images of a flavorless meal. These days, though, nothing could ...

Hydrogen and Methane Breath Testing (HMBT) is a non-invasive method used to investigate and detect gastrointestinal (GI) ...