Matcha has become a trendy health drink in recent years, but one woman’s love for matcha landed her in the hospital. 28-year-old Lynn Shazeen from Maryland shared in a now-viral TikTok how her weekly ...

Hemoglobin, a vital protein in red blood cells, transports oxygen throughout the body and supports energy, brain function, and immunity. Normal hemoglobin ranges are 13-17 g/dL for adult men and 12-15 ...

Poshan Maah” launched in 2018 by the Government of India as part of the larger Jan Andolan (People’s Movement) to promote nutrition literacy, healthy practices and behaviour change., India News, ...

Low iron levels, or iron deficiency, may cause a variety of symptoms or signs, such as fatigue, paleness, headache, dizziness ...

Iron-deficiency anemia is one of the most common problems women face during pregnancy. As the baby and placenta grow, the ...

Matcha has been touted for its health benefits - but now experts are warning there can be too much of a good thing.

The findings reflect the state’s ongoing nutrition crisis, highlighting both undernutrition among children and micronutrient ...

Some fruits can add iron to your diet, which can be beneficial if you have anemia. Learn which fruits to eat more of to boost your iron intake.

The most common symptoms of iron deficiency, according to the American Society of Hemoglobin, are: A desire to eat peculiar substances such as dirt or ice (a condition called pica) However, the ...

Many people know that iron is essential for the body, but surprisingly few know exactly which foods contain the highest amounts of this vital mineral. That’s why we’ve compiled a list of 10 iron-rich ...

Matcha has seen a surge of popularity, adopted globally by Gen-Z and matcha influencers for it’s distinct, aesthetic green ...