In addition to helping others, donating blood can be good for your health. Just make sure to drink plenty of water before ...

Emma Watts, a nutritionist and The Menopause Mentor, has previously shared a number of dietary changes women can make to ...

Experimenting with foods that have bitter and sour flavors can enhance your wellness. Consuming items like lemon, apple cider ...

From grasshoppers to cows, giant pandas and humans, nutrient dilution will have an impact. Read more at straitstimes.com.

Adopting a vegan lifestyle can be a transformative experience, offering health benefits, environmental sustainability, and ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

The annual report on the European Food Safety Authority’s (EFSA) activities on emerging risks revealed 32 issues were discussed and five were… ...