Food Sources: Sweet potatoes, carrots, cantaloupe, leafy greens and eggs. Because vitamin A is fat-soluble, it’s best to ...

Menstrual and iron balances are closely related, although the association is usually overlooked. Your iron stores are also depleted with a heavy period, or long one for that matter which causes ...

Pomegranate, also known as anar, is a superfruit, known for its exceptional nutritional profile and health benefits. Rich in ...

The human body requires sufficient iron to create normal red blood cells, but in the absence of it, it leads to iron ...

Matcha has become a trendy health drink in recent years, but one woman’s love for matcha landed her in the hospital. 28-year-old Lynn Shazeen from Maryland shared in a now-viral TikTok how her weekly ...

Researchers have designed tiny, crystal-like particles that can fortify food and drinks with iron and other essential ...

Lynn Shazeen told Newsweek she doesn't want people to stop drinking matcha, but hopes to remind them to consume it with caution.

Poshan Maah” launched in 2018 by the Government of India as part of the larger Jan Andolan (People’s Movement) to promote nutrition literacy, healthy practices and behaviour change., India News, ...

Low iron levels, or iron deficiency, may cause a variety of symptoms or signs, such as fatigue, paleness, headache, dizziness ...

The WHO’s revised hemoglobin thresholds cut the reported prevalence of anemia by nearly half in Peru and Argentina, but ...

Duke-NUS Medical School, working with an international team of experts, has contributed to a new evidence-based plan to ...

Abstract: Iron and zinc stand as essential micronutrients vital for numerous physiological functions in humans. Abundant in various plant-based foods like cereals and legumes, these elements encounter ...