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Menstrual and iron balances are closely related, although the association is usually overlooked. Your iron stores are also depleted with a heavy period, or long one for that matter which causes ...
Iron deficiency isn’t just about anemia. Low ferritin levels can affect energy, immunity, cognition, fertility, and heart ...
Besides green vegetables, try consuming foods rich in vitamin C, such as oranges, red peppers, and strawberries. Reporting ...
Iron is a very important mineral ... that’s involved with every cell in the body utilizing energy,” said Dr. Steven Fein, a ...
Iron-deficiency anemia is one of the most common problems women face during pregnancy. As the baby and placenta grow, the ...
The WHO’s revised hemoglobin thresholds cut the reported prevalence of anemia by nearly half in Peru and Argentina, but ...
Low iron levels, or iron deficiency, may cause a variety of symptoms or signs, such as fatigue, paleness, headache, dizziness ...
The human body absolutely needs iron to function. Among other functions, it helps transport oxygen in the blood, is part of ...
Duke-NUS Medical School, working with an international team of experts, has contributed to a new evidence-based plan to ...
Pomegranate, also known as anar, is a superfruit, known for its exceptional nutritional profile and health benefits. Rich in ...
Cancer specialists have long known that anemia, caused by a lack of healthy red blood cells, often arises when cancer ...
Iron is the mineral that helps your blood move oxygen around your body. Without enough of it, you’ll probably notice the effects quickly low energy, pale skin, dizziness, or just feeling off. In the ...