Menstrual and iron balances are closely related, although the association is usually overlooked. Your iron stores are also depleted with a heavy period, or long one for that matter which causes ...

The WHO’s revised hemoglobin thresholds cut the reported prevalence of anemia by nearly half in Peru and Argentina, but ...

Low iron levels, or iron deficiency, may cause a variety of symptoms or signs, such as fatigue, paleness, headache, dizziness ...

Duke-NUS Medical School, working with an international team of experts, has contributed to a new evidence-based plan to ...

Pomegranate, also known as anar, is a superfruit, known for its exceptional nutritional profile and health benefits. Rich in ...

Is Matcha really healthy or could it be messing with you iron levels? What happens when you drink too much of it? Dr Karan Rajan explains in his video. Find the details here. Read on to know more ...

Researchers have designed tiny, crystal-like particles that can fortify food and drinks with iron and other essential ...

The human body requires sufficient iron to create normal red blood cells, but in the absence of it, it leads to iron ...

Eating a colorful range of foods helps ensure your body gets the vitamins it needs. From vitamin A to vitamin K, experts ...

Tannins are blamed for bloating and nutrient loss — but are they misunderstood? Here’s what science says about tannin-rich ...

Lynn Shazeen told Newsweek she doesn't want people to stop drinking matcha, but hopes to remind them to consume it with caution.

Poshan Maah” launched in 2018 by the Government of India as part of the larger Jan Andolan (People’s Movement) to promote nutrition literacy, healthy practices and behaviour change., India News, ...