The shocking report revealed that those who reduced their eating window to eight hours per day were 91% more likely to die of ...

Following a calorie-deficit diet, drinking water before meals and having a cheat meal once a week can help in losing body fat ...

Intermittent-fasting strategies yield small reductions in body weight compared with an ad libitum diet, according to a study.

Plus, since fasting can help with weight loss, it can potentially improve fertility for those who are obese and may have ...

Dr. Vass posted about the importance of adopting specific habits that can help women regulate their hormones, particularly after the age of 40. “Your 40s are not the time to restrict, grind, or punish ...

This vascular stimulation improves cognition, memory, and learning by enhancing blood supply and nutrient delivery to the ...

Fear Factor Khatron Ke Khiladi Season 9: Beyond her comedic antics, Bharti Singh surprised everyone with her bravery and ...

But the star's obsession with body image dates back to childhood. Seacrest previously revealed that he was 'overweight' as a ...