Alternate day fasting shows slightly greater weight loss but higher dropout rates, longer trials needed for definitive conclusions.

Ryan Seacrest startled fans this week as he appeared 'frail' and 'gaunt' in selfies shared to social media. The beloved TV ...

The TV star previously shared the secrets behind her age-defying figure in addition to a strange snack she takes everywhere.

Peptide supplements are a growing part of the anti-ageing toolkit. But not all peptides are fasting-friendly to experts.

Intermittent fasting seems to be a safe and potentially healthy eating regimen mostly due to its influence on weight loss ...

Discover how a 5-day fasting-mimicking diet revolutionizes type 2 diabetes management, reducing medications and improving ...

Research points to intermittent fasting as one of the more effective restrictive diets - Two in five U.S. adults are living ...

In a new study, one intermittent fasting strategy came out on top, and even beat traditional calorie cutting. But you should ...

A group of Harrisonburg-area Mennonites broke a 40-day collective intermittent fast calling on elected officials to stop starving Gaza.

A 5-day fasting-mimicking diet can help improve blood sugar control in type 2 diabetes, according to a recent clinical trial.

Intermittent-fasting strategies yield small reductions in body weight compared with an ad libitum diet, according to a study ...

Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals usually isn’t ...