Australia's taxpayer-funded health system, Medicare, is lauded as one of the most robust in the world. Yet ask any woman living with chronic pain how they would rate their standard of care and ...

WOMEN with endometriosis show unique neurobiological changes in the brain, distinct from those in women with chronic pelvic pain (CPP) without endometriosis suggests new research. Endometriosis, a ...

Strengthen and tone your arms to perform daily activities with ease. All you have to do is incorporate these arm exercises ...

Meniscus tears: The meniscus is a piece of cartilage that acts as a cushion between the thigh bone (femur) and the shinbone (tibia). A meniscus tear often occurs during activities that involve ...

Your growing uterus, fetus, and breasts contribute to pregnancy weight gain that puts extra stress on your feet, especially the arches. It's common for pregnant people to have heel pain (plantar ...

Muscle soreness is pretty common after a workout, especially after engaging in strenuous physical activities. Yoga for sore ...

A nagging tension and stiffness causing serious discomfort and limited mobility, and perhaps even accompanied by lower-back pain and hamstring pain ... this muscle runs straight down the middle of ...

From socks to sunglasses and travel mugs to massage guns, here you'll find the perfect gift for the runner in your life, ...

Because the nerves can differ, especially during a menstrual cycle or pregnancy for women, it’s important ... them and then get back to it. 4. The inner thighs Before going straight for the ...

Officers found two men, ages 46 and 67, both with a gunshot wound to the thigh. Both victims were taken to a nearby hospital where they are expected to survive. No arrests have been made ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.