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a dash of salt and pepper. Directions: I combine all the ingredients in a mason jar, shake it vigorously to combine, give it a taste, and then adjust the salt or sweetener as needed. A great salad ...

While the protein found in cow’s milk is fairly consistent at eight grams a cup, the protein in plant-based milks varies as broadly as these ingredients. On the lowest end of the protein spectrum ...

The trio of ingredients works in harmony to combat various aspects of skin ageing, from collagen production to UV protection. Vitamin C plays a crucial role as a powerful antioxidant, promoting ...