What’s an Anti-Inflammatory Diet? An anti-inflammatory diet is when you eat more foods that are naturally anti-inflammatory and avoid foods that trigger inflammation. If you have a condition ...

Arthritis has no cure, but there are ways to control symptoms, including by making dietary changes. These are the foods to avoid if you have joint pain.

An anti-inflammatory diet is thought to reduce the risk of diseases associated with chronic (long-term) inflammation. Chronic inflammation is low-grade and persistent and damages the tissues and ...

Chronic inflammation can lead to heart disease and cancer. We asked experts which foods to eat (and avoid) to help tackle it ...

Several foods and drinks can worsen symptoms of inflammatory arthritis. Here are 12 foods and beverages you may wish to avoid if you have arthritis.

Which foods are the most inflammatory? Yohan Mannone, a France-based naturopath specialising in micronutrition, has some ideas. In his book ‘My Anti-Inflammatory Diet’, he details the healthy ...

5. Highly-processed foods “Ultra-processed items — such as fast food, breakfast cereal, and baked goods — tend to be high in refined grains, added sugar, preservatives, fructose, and other potentially ...

In this article, we will discuss how an anti-inflammatory diet can prove beneficial, who can benefit from it the most, and the kind of foods to add and avoid.

An unhealthy, high-fat diet can exacerbate inflammation in the gallbladder. Therefore, read on to find out which foods you should avoid and eat.