While eating foods that reduce inflammation, you should also try to avoid foods that cause inflammation. These are called pro-inflammatory foods, and include a number of common ingredients.

The anti-inflammatory diet guide: Foods to eat – and the ones to avoid Chronic inflammation can lead to heart disease and cancer. We asked experts which foods to eat (and avoid) to help tackle it ...

Flaxseeds These seeds are rich in omega-3 fatty acids, fiber, and antioxidants. They can help regulate oil production, reduce inflammation, and even promote skin hydration. (ANI) ...

Chronic inflammation has been linked to a wide range of health issues, including heart disease, arthritis, diabetes, and even certain cancers. While inflammation is a natural immune response, a ...

The best news? You can fight back with food. A diet rich in anti-inflammatory ingredients has the power to slow the aging process, boost your energy, and nourish radiant, glowing skin. Here are 10 ...

Pasta is typically made of wheat, a component of food that most people with IBS react to. Rice-based pasta is a great alternative if you need to avoid gluten completely. Chickpea pasta may be ...

While some foods can increase inflammation in the body, others help fight it. Often, when we talk about inflammation, we hear of foods like ginger and turmeric, but there is one more powerful food ...

Inflammation can be a result of underlying health issues, but there are also certain foods that can silently cause inflammation and some easy food swaps that can reverse this condition.

If you have ulcerative colitis (UC), you may know which foods to avoid during a flare. For example, this usually includes temporarily limiting foods high in fiber, which can be hard on a sensitive ...

Eat more anti-inflammatory foods: Increasing the amount of foods, like fruits, spices, and vegetables, in your diet can reduce inflammation. Avoid exposure to toxins: Toxins, like pollution and ...

A nutritionist says people in the UK could solve a lot of health problems, and save themselves £2,000, by choosing the right food. A new study suggests people in the UK spend an average of £ ...