While eating foods that reduce inflammation, you should also try to avoid foods that cause inflammation. These are called pro-inflammatory foods, and include a number of common ingredients.

Pasta is typically made of wheat, a component of food that most people with IBS react to. Rice-based pasta is a great alternative if you need to avoid gluten completely. Chickpea pasta may be ...

The Food and Drug Administration (FDA) advises that these groups should avoid larger fish such as shark, swordfish, and marlin. This is due to higher mercury levels in some types of fish.

We are looking to avoid the science lab stuff; preservatives, emulsifiers, sweeteners, and artificial colours and flavours.

Read honest Breathe reviews and discover how this natural lung support supplement helps improve breathing, and support ...

Most supplement claims for young athletes are based on adult studies, posing risks. Tailored nutrition is crucial for their ...