If you have diarrhoea-causing E.coli, you will have a runny stomach, pains and cramps, loss of appetite and low fever. If the ...

In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

The King's College London professor says there are a lot of benefits to be had from eating peas, as he appeared on BBC ...

The food expert said it was a 'good alternative' source of protein for people looking to reduce their meat intake ...

The stories making the headlines in this week's Fife Free Press.

The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...

Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

Rafael Nadal is widely regarded as one of the greatest tennis players of all time, and he's had to work incredibly hard on ...