However, while this technique is generally harmless, it should be performed cautiously to avoid potential strain or injury.

Here’s another reason to stay away from whippets, just in case you needed one. Doctors this week have reported a strange case ...

When to see a doctor: Most bites and stings improve within a few days, but you should get medical help if You were bitten ...

With winter here, South Africa faces a rise in flu cases. This article explores the influenza virus, its symptoms, and effective prevention strategies, including vaccination and home remedies.

Leafy greens like spinach, kale, and Swiss chard are packed with calcium, folic acid, and essential vitamins that support gum and tooth health. Calcium strengthens the enamel, while folic acid (a type ...

Star Wars actor Kenneth Colley has died at 87 due to Covid-19 and pneumonia, highlighting the risks of the virus for older adults, and importance of prevention.

The world is on fire, and this summer’s record-high temperatures prove it. A leading expert shares 5 hydrating foods that can ...

The following column was originally published June 6, 2020. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

Health organisations have reminded people to ensure their vaccinations are up to date amid an increase in measles cases. The ...