ANN ARBOR, MI - The holiday seasons are in the rearview mirror, and the new year brings new personal goals. Maybe that means ...

Snowfall on the ground meant indoor recess for Kelsey Norman Elementary School these past few days. However, that didn’t stop third grade teacher, Morgan Secrist, from keeping ...

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

El Paso’s iFLY Indoor Skydiving will be getting a “venue refresh” and is reopening later this year, the Austin-based company ...

Changeable weather or busy schedules in January and February can interrupt outdoor workouts. Whether you enjoy lacing up a ...

Remember seeing groups of mall walkers wearing sweatbands and wristbands back in the 90s? Well, the trend of indoor walking ...

Half of adults are being put off exercising – because of the judgemental culture in gyms. A poll of 2,000 adults found 25 per ...

While Brits are eager to enhance their physical and mental wellbeing through exercise, a new poll discovered that a ...

The world-record holding running powerhouse shares his expert advice on how to get the best out of your indoor runs – and how ...

Start the new year strong by making fitness a family affair with fun, simple workouts everyone can enjoy together!