Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...

ANN ARBOR, MI - The holiday seasons are in the rearview mirror, and the new year brings new personal goals. Maybe that means ...

Chef Jill Vedaa created Birdietown in Lakewood to offer indoor miniature golf along with gourmet food and signature cocktails ...

Changeable weather or busy schedules in January and February can interrupt outdoor workouts. Whether you enjoy lacing up a pair of running shoes or strapping on a pair of cleats, swapping your outdoor ...

Remember seeing groups of mall walkers wearing sweatbands and wristbands back in the 90s? Well, the trend of indoor walking ...

While Brits are eager to enhance their physical and mental wellbeing through exercise, a new poll discovered that a ...

Judgemental' gym culture is putting off Brits from exercising, as half say they feel more motivated to do physical activity ...

The world record holding running powerhouse shares his expert advice on how to get the best out of your indoor runs – and how ...

The Peloton Bike needs a membership to unlock its capabilities, but you can get the equipment with a huge $300 discount right ...

Exercise is the most important thing you can do for your overall health — these tools will help get your heart pumping.