What are the most effective ways to improve emotional intelligence? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand ...

Human beings experience an array of emotions in almost every moment of their life, with each one typically lasting anywhere from a few minutes to several hours at a time. This is to say, life can be ...

Emotional intelligence is the ability to be aware of our emotions, to control and express them healthily and to manage our interpersonal relationships with judgment and empathy. Much has been said in ...

Ever reacted to a situation in a way you later regretted? Or sent a message in the heat of the moment you wished you could unsend? We all have. Our emotions can sometimes get the best of us. When we ...

Management professionals dedicate significant time to developing their technical and organizational expertise. But in today’s dynamic environment, mastery of emotional intelligence (often referred to ...

If you’ve ever had a stressful situation at work, an argument with a family member, or a break up with a partner, you may recall thinking “how could I have handled that differently?” Or perhaps you ...

Recognizing when and why your mood changes is a key indicator of emotional intelligence. Instead of brushing off a bad mood or ignoring a sudden burst of energy, you take a moment to analyze what ...

WASHINGTON (ABC7) — As the DMV continues to ease restrictions after months in lockdown – it’ll likely take some readjusting to settle into this new normal. Veteran Eric Rittmeyer, author of the ...

In today’s high-pressure business world, the definition of leadership is shifting — it’s no longer just about hitting financial targets or managing tasks. Emotional intelligence, or EI, has emerged as ...

Emotional Intelligence (EQ) rose to prominence decades ago when Time magazine showcased Daniel Goleman’s groundbreaking book, “Emotional Intelligence,” with the headline: “What’s Your EQ?” Since then, ...

Mental health has become a universal concern for benefit leaders in the last four years — but have they managed to offer resources that genuinely improve workers' personal lives? Ahead, an app that ...