Workout supplements like whey protein and creatine can aid muscle growth and recovery. But doctors say be careful about dosage and individual health conditions.

Vitamin C deficiency and inadequacy affect over half of patients with CKD, with plasma levels declining across the spectrum ...

Before adding a supplement to your routine, it’s important to know the potential risks. To help you make informed choices, we spoke to a pharmacist and a registered dietitian to break down seven of ...

Chia seeds have become a popular health supplement due to their rich nutritional profile. They are loaded with fiber, protein, omega-3 and omega-6 fatty acids, as well as essential minerals like ...

Your kidneys - the bean-shaped organs located near the middle of your back on either side of your spine - play a vital role in your overall health. While many people don't think about them unless ...

Social media can be a great place to discover weight loss tips, healthy recipe ideas, fitness routines, and other wellness ...

Your daily habits like skipping water to overusing painkillers, can cause long-term damage to your kidneys. Nephrologist ...

Turmeric, celebrated for its antioxidant and anti-inflammatory properties, gains enhanced absorption and amplified health ...