Shakes are old news! These 15 protein ice creams are creamy, indulgent, and packed with... The post 15 Protein Ice Creams ...

French fries are high in carbs and trans fats which could put you at risk of belly fat and subsequently heart issues. One of ...

Sweet, creamy, and packed with protein—sounds like a dream, right? These 10 Ninja Creami recipes... The post Protein Ice ...

OUR love of chips, bread and cakes holds millions of us back from a slim waist and perfect health – and it dates back ...

An individualized approach is often best when it comes to carb intake for diabetes management. These guidelines can help you get started on the right path. Share on Pinterest Tom Werner/Getty ...

Keto-friendly snacks are foods rich in proteins and fats, including unsaturated fats found in foods like nuts, cheese, meat, ...

We took on the yeoman’s task of finding the D.C. area’s best apple cider doughnuts. Most of these spots will make you feel ...

Unfortunately, this type of snacker does not have much of an academic life, as they spend more time at the gym and meal ...

A gulab jamun has close to 150 calories, two jalebis are around 500 calories, two motichoor ladoos make up 360 calories, a ...

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

The traditional Sunday roast was once the preserve of the home cook, but for many of us, the highlight of the weekend now is ...

You will need two packs of cookie dough, a pint of vanilla ice cream, three square baking pans, and some parchment paper.