BBC2 年
How the low-FODMAP diet transformed my health
But within a few weeks of going on the diet, my stomach had deflated and I was virtually pain-free for the ... diagnosed with IBS and decide to try the FODMAP diet, these recipes will help you ...
来自MSN3 个月
IBS Herbal Tea Recipe Irritable Bowel Syndrome Relief
No one thinks about irritable bowel syndrome relief until IBS hits and our gut health suddenly becomes a priority. An herbal tea recipe to the ... make changes in our diet and lifestyle if we ...
Bristol Post11 天
Healthy two-ingredient pancake recipe that's 'IBS friendly'
TikTok user Julia (@balanceinbeauty) has shared a 'gut friendly' pancake recipe that requires only two ingredients. Aiming to assist in 'healing bloating, IBS and SIBO naturally', Julia frequently ...