For adults with irritable bowel syndrome (IBS), combining a diet low in fermentable oligosaccharides, disaccharides, monosaccharides, and polyols (FODMAP) and a gluten-free diet (GFD) appears to ...

When it causes constipation, irritable bowel syndrome (IBS) is called IBS-C ... Add In Chia Seeds and Flaxseed Eating seeds can be an easy way to add fiber to the diet. Chia seeds and flaxseeds, in ...

To reduce your risk of exposure to things that can throw this off, choose free ... diet is the real key to weight loss. Several studies have also found that probiotics may help with IBS symptoms, ...

From diet plans to recipe and snack ideas, through to the latest healthy eating trends, you'll find it all here. See also: Nutrition, Sleep, Cancer, Surgery Juice cleanses have a myriad of health ...

"Thankfully, it’s easy ... a lot of IBS sufferers are also gluten intolerant. "Luckily, there are now so many gluten-free options available that this shouldn’t restrict your diet too much ...

Trusted, comprehensive information and support for living well with IBS.

Irritable bowel syndrome (IBS) is a chronic gastrointestinal disorder that causes symptoms like abdominal pain, bloating, and changes in bowel habits. The symptoms can range from mild to severe ...