Intermittent fasting's popularity for weight management and metabolic health contrasts with its potential impact on Irritable ...

Chatbot-assisted dietary advice can reduce high FODMAP intake and bloating and improve dietary knowledge, new research shows.

IBS affects millions but remains misunderstood. With these strategies in diet, stress management, and lifestyle changes, sufferers can go beyond coping and truly thrive every day., Health News - Times ...

"I’ve been very good with my meals and make sure to have my last meal by 7 PM. I don’t eat after that," the Call Me Bae actor ...

Irritable bowel syndrome (IBS) and lactose intolerance cause similar symptoms in the digestive system. They are separate conditions with differences in diagnosis and treatment, though people can have ...

Here's a sample 1600-calorie diet plan with around 100 g protein, ideal for someone weighing around 65 kg. Adjust portion sizes based on your individual needs. This diet is ideal for an individual ...

This plan limits sodium to 1,500 mg/day, with potassium-rich foods for healthy blood pressure. Reap the benefits of the popular Mediterranean diet while focusing on nutrients that support healthy ...