The answer: the Human Being Diet, aka HBD. With her private practice ... Followers of HBD have also seen improvements in health concerns such as IBS and hormonal issues from PCOS to menopause ...

Through diet changes, lifestyle adjustments and a deeper understanding of my body, I found relief. If you’ve been battling IBS, I am here to share my story, not as prescriptive advice ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

Objective Faecal microbiota transplantation (FMT) from healthy donors to patients with irritable bowel syndrome (IBS) has been attempted in two previous double-blind, placebo-controlled studies. While ...

Managing gout is possible with medications, lifestyle changes, and a gout-friendly diet. This article reviews the best diets for gout and what foods to avoid, backed by research. If you have gout ...

It is also thought that a disruption in the balance of bacteria in the gut could contribute to the symptoms of IBS, such as bloating, abdominal pain, diarrhea, and constipation (or some combination of ...

The Mediterranean diet is a way of eating inspired by the eating practices of people living in countries bordering the Mediterranean Sea, particularly Southern Italy and Greece. The word "diet" is a ...

Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...

The American Heart Association recommends limiting saturated and trans fats in your diet. Choose lean cuts of meat and fish, and low-fat dairy products, and eliminate trans fats from your diet ...

Hope now comes in the form of a study showing how people with IBS respond to a low carbohydrate diet. The research reveals that IBS patients with genetic defects in ­carbohydrate digestion have a ...